I have never been an athletic person. I played softball from 4th-8th grade (I don't recall being that great) and tried other sports (b-ball, track, and pom during my middle school years and wasn't good at those either. Then in 7th grade I became really skinny and lanky w/o much effort ( I didn't realize what a blessing it was until recently). Then I easily put the weight on with bad eating/drinking habits and not much physical activity (it's easier to do that the older you get and the worse your metabolism becomes). I didn't even realize I was heavy until I looked back at old pictures. The motivation to lose the weight came with, "will you marry me?"
Since getting married I have been about the same size, give or take 5 lbs. But I haven't been strong, cut, or even in that great of shape. After having Mia, I wanted to be a M.I.L.F. I know that is a horrible expression, but I don't know how else to describe it. I wanted people to see me and think, she has 2 kids, damn hot momma!! ( I have to be honest, right?)
So, since I had the go ahead from my doctor I started running (about 7 weeks post partum). Mia is now 8 months old, so let's say I have been running for about 6 months and I freaking LOVE it!!! Not only do I feel better as a person, but I look better to. I have gone down 2 sizes and I have more energy than ever. I wake up every day and I want to run. Some people think it's weird, or I'm "obsessed," but those people don't work out, so they don't understand the high you get from it. I'm not a fast runner nor do I run 10 miles a day. But I run about 2.5-3 a day and I am trying to gradually get better.
A girlfriend of mine told me about Jillian Michael's 30 day shred video and at first level one was impossible and now I am on level 2. It's intense, but in a good way and she really motivates you to keep going. Hopefully, I will eventually advance to level 3. I also bought her 6 week 6 pack video and it is sick!! I have only done it twice and it is damn near impossible. If you can make it to 6 weeks you should have a 6 pack, but making it there is the hard part. That J.M is a bad ass!! There are no other words to describe her. She is freakishly strong and a great motivator. I love her videos even if they feel impossible.
I don't expect to get a 6 pack from her video ( I would settle for a 4-(j/k), but I do expect to get stronger and have a better core. I want to live a long time and be healthier person for myself and my kids.
If this motivates just one reader to be a better "you" then I have done my job. If you want to be a healthier person it is never to late to start. Take baby steps, walking becomes jogging and jogging becomes running. I never thought I could run and now I can't stop. I hope to do a half marathon this year and a full marathon in the near future (baby steps). It's hard to wear so many "hats," daughter, sister, friend, wife, mother...take time for yourself, you won't regret it.
Saturday, February 5, 2011
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